Weigh In record (no journal entry) for 29 April 2024
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101.5 kg
Lost so far: 31.6 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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2435 kcal
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Fat: 92.82g | Prot: 88.62g | Carbs: 302.62g.
Pre-Breakfast: Banane. Breakfast: Alpro Soya Joghurt Heidelbeere, My Muesli Blaubeere. Lunch: Äpfel, Rote Paprika, Bresso Feine Kräuter, Edeka Salatgurke, Bäckerkrönung Roggenmischbrot. Tea: Äpfel, Cucina Nobile Mozzarella Light, Linessa Leichte Creme Schmelzkäsezubereitung, Dulano Delikatess Pfeffer-Schinkenbraten, Korn Mühle Roggen Knäcke, Fol Epi Cremig Zart & Mild, Korn Mühle Roggen Knäcke, Korn Mühle Roggen Knäcke, Globus Rohesser Westfälische Art. Snacks/Other: Globus Popcorn , Kinder Riegel (21g), Belbake Mandeln, Banane. more...
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Gaining 4.2 kg a Week
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Merlin008's Weight History
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