Weigh In record (no journal entry) for 29 April 2024
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84 kg
Lost so far: 31.2 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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2636 kcal
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Fat: 81.26g | Prot: 167.60g | Carbs: 283.45g.
Breakfast: Alpro Lemon Cheesecake, Billie Green Vegane Salami mit Pfeffer, K-Classic Sandwich Toast Vollkorn. Lunch: Like Meat Like Chicken, Frosta Pappardelle Creme Spinaci. Snacks/Other: Myprotein Double Dough Brownie Choc Chip, Myvegan Crisps Thai Sweet Chili, Myprotein Protein Crisps, Myprotein Baked Cookie. more...
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Losing 0.7 kg a Week
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Maxmazin's Weight History
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