Weigh In record (no journal entry) for 29 April 2024
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68.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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223 kcal
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Fat: 0.77g | Prot: 21.56g | Carbs: 31.10g.
Breakfast: Proteinocean Whey Protein Çilek , Dr. Pan Rice Cream Strawberry. more...
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Gaining 0.8 kg a Week
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