Weigh In record (no journal entry) for 29 April 2024
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59.8 kg
Lost so far: 5.3 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1406 kcal
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Fat: 87.21g | Prot: 72.67g | Carbs: 84.99g.
Breakfast: Solgar Omega-3 950, Кешью, Сушеный Инжир, Сливочное Масло, Болгарский Перец, Яйцо, Яичный Белок, Artfruit Авокадо Хасс . Dinner: Noi Badem Ezmesi, Мёд, Casari Camembert, Дорадо Запеченная, Cibus Brie, Помидоры Черри, Yayla Şehriyeli Pilav, Tariş Siyah Zeytin Ezmesi, Dardanel Somon Çorba. more...
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Losing 1.2 kg a Week
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lusielia's Weight History
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