Weigh In record (no journal entry) for 29 April 2024
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77.5 kg
Lost so far: 0.8 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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292 kcal
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Fat: 6.59g | Prot: 12.00g | Carbs: 46.21g.
Breakfast: Milk, Bread, White Sugar (Granulated or Lump), Sugar. more...
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Gaining 0.4 kg a Week
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aurangzebw's Weight History
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