Weigh In record (no journal entry) for 29 April 2024
|
74.8 kg
Lost so far: 6.4 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
|
|
957 kcal
|
Fat: 63.21g | Prot: 58.10g | Carbs: 40.36g.
Breakfast: Coppenrath & Wiese Donauwelle, Alpro Soya Original mit Calcium , Kaffee. Lunch: Balsamico, Thomy Delikatess-Senf Mittelscharf, Honig, Olivenöl, Rolffes Pfefferschinken, Gutes Land Ziegenkäse, Radieschen, Spitzkohl. Dinner: Knoblauch, Zwiebeln, Refo Delikate Suppe, Gutes Land Schmelzkäse , Meine Metzgerei Hackfleisch Gemischt. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bodolina's Weight History
|