Weigh In record (no journal entry) for 29 April 2024
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77.1 kg
Lost so far: 3.7 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1087 kcal
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Fat: 8.87g | Prot: 97.25g | Carbs: 136.08g.
Breakfast: Ja! Speisequark Magerstufe. Lunch: Aldi Laugenstange. Snacks/Other: Dr. Oetker High Protein Puddingpulver Schoko. more...
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steady weight
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Pascalito90's Weight History
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