PIA2SA's Journal, 24 Jun 15

Weigh In record (no journal entry) for 24 June 2015
52 kg Lost so far: 2.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 June 2015:
649 kcal Fat: 9.24g | Prot: 59.51g | Carbs: 81.80g.   Breakfast: Oroweat Pan Integral con Cereales, Café con Leche Descremada, BC Mermelada Ciruela. Lunch: Arcor Ensalada Jardinera, Pata Muslo. Snacks/Other: Banano. more...
1431 kcal Exercise: Sleeping - 8 hours, Resting - 10 hours, Desk Work - 6 hours. more...
Losing 1.4 kg a Week

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PIA2SA's Weight History


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