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PIA2SA
Journal
24 Jun 15
PIA2SA's Journal, 24 Jun 15
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Weigh In record (no journal entry) for 24 June 2015
52 kg
Lost so far:
2.7 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 June 2015:
649 kcal
Fat: 9.24g | Prot: 59.51g | Carbs: 81.80g.
Breakfast:
Oroweat Pan Integral con Cereales, Café con Leche Descremada, BC Mermelada Ciruela.
Lunch:
Arcor Ensalada Jardinera, Pata Muslo.
Snacks/Other:
Banano.
more...
1431 kcal
Exercise:
Sleeping - 8 hours, Resting - 10 hours, Desk Work - 6 hours.
more...
Losing 1.4 kg a Week
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PIA2SA's Weight History
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