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darfails
Journal
02 Nov 09
darfails's Journal, 02 Nov 09
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Weigh In record (no journal entry) for 02 November 2009
84.9 kg
Lost so far:
0 kg
.
Still to go:
5.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 November 2009:
1582 kcal
Fat: 46.01g | Prot: 30.77g | Carbs: 271.16g.
Dinner:
Sushi with Vegetables and Seafood, Green Snap Beans, Caramel Custard Flan (Dry Mix), Iced Tea (Large), Egg Drop Soup, Cheese Filled Potato Puffs, Vanilla Ice Creams.
Snacks/Other:
Lemonade.
more...
2603 kcal
Exercise:
Housework - 4 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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darfails's Weight History
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