Weigh In record (no journal entry) for 19 August 2011
|
89.3 kg
Lost so far: 0.2 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
|
|
1090 kcal
|
Fat: 72.12g | Prot: 82.92g | Carbs: 30.96g.
Breakfast: Red Tomatoes, buttermilk, Bacon (Cured, Pan-Fried, Cooked). Lunch: deli turkey, deli ham, Celery, Tuna in Water (Canned), heinz dill relish, hellmans mayo, lettuce, California Avocados, Red Tomatoes. Dinner: mushroom, tomato, onion, ranch dressing, lettuce, cream cheese, jalapeno, Pork Roast. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ms Donnie's Weight History
|