Francescasbert's Journal, 17 Apr 24

Weigh In record (no journal entry) for 17 April 2024
65.8 kg Lost so far: 0 kg.    Still to go: 5.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 April 2024:
1345 kcal Fat: 30.93g | Prot: 101.25g | Carbs: 154.71g.   Breakfast: Prozis Protein Vegetable Bon Bon, 4+ Nutrition Oat+ Cocco, 4+ Nutrition Oat+ Vaniglia. Lunch: Amonatura Mandorle Sgusciate, Gran Mare Tonno al Naturale, OK Bio Gallette di Mais. Dinner: Penny Market Fette Biscottate Integrali, Consilia Cacao Amaro in Polvere, Latteria Yogurt Bianco Magro, Develey Salsa Yogurt, Prozis Protein Vegetable Bon Bon, Lidl Controfiletti di Pollo, Solidal Coop Cioccolato Fondente Extra Cacao 70%, Fior di Pasta Gnocchetti di Patate. Snacks/Other: Gran Pavesi I Tocchetti Mais Cotti al Forno. more...
2209 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.8 kg a Week

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Francescasbert's Weight History


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