Sedu12's Journal, 28 Apr 24

Weigh In record (no journal entry) for 28 April 2024
79.8 kg Lost so far: 17.2 kg.    Still to go: 4.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2024:
818 kcal Fat: 28.98g | Prot: 32.28g | Carbs: 112.14g.   Breakfast: Nimet Karabuğdaylı Çavdarlı Ekmek , Kiri Labne, Avokado, Yumurta. Lunch: Yeşil Elma. Dinner: Mis Yağı Azaltılmış Yoğurt, Mantar. Snacks/Other: Biber Dolması, Nestle %60 Bitter Çikolata, Pirinç Lapası. more...
Losing 0.0 kg a Week

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Sedu12's Weight History


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