Weigh In record (no journal entry) for 28 April 2024
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51.3 kg
Lost so far: 0 kg.
Still to go: 6.0 kg.
Diet followed: Reasonably Well.
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1785 kcal
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Fat: 77.00g | Prot: 74.96g | Carbs: 191.10g.
Breakfast: Long Rice Noodles, Frigo Cheese Heads Original String Cheese, Tea (Brewed), Applesauce Unsweetened, Cereal. Lunch: Chocolate Puddings , Tea (Brewed), Coffee, Spinach, Potato Salad , Cooked Salmon. Dinner: in-N-Out Hamburger w/Onion Protein Style (Bun Replaced with Lettuce), In-N-Out French Fries, Unsweetened Iced Tea. Snacks/Other: Chocolate Puddings , Coffee, Souper Salad Sunflower Seeds. more...
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Losing 1.9 kg a Week
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Nikki3506's Weight History
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