Weigh In record (no journal entry) for 28 April 2024
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87.7 kg
Lost so far: 8.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1463 kcal
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Fat: 56.05g | Prot: 67.73g | Carbs: 176.66g.
Lunch: Brigadeiro de Colher, Feijão Preto Cozido, Pernil Cozido, Macarrão com Molho de Carne. Dinner: Tobi Refrigerante, Becel Margarina Original, Ovo Frito, Ovo Frito, Pão de Leite, Pão de Leite. Snacks/Other: Activia Café da Manhã Quinoa, Maçãs Gala, Activia Café da Manhã Quinoa, Maçãs Gala. more...
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2597 kcal
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Exercise:
Cross Training - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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talia3025's Weight History
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