lu4iksveta_.'s Journal, 28 Apr 24

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Weigh In record (no journal entry) for 28 April 2024

71 kg Lost so far: 0 kg. Still to go: 12 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2024:

608 kcal

Fat: 25.19g | Prot: 18.09g | Carbs: 84.37g. Breakfast: Сладкая Булочка, Eco Botanica Вафли, Кофе Эспрессо. Lunch: Рот Фронт Птичье Молоко, Банан, Сыр с Плесенью, Юкон Групп Лаваш Тандырный, Борщ с Курицей, Сладкая Булочка. more...

2169 kcal

Exercise: Fitness Training (Workout) - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...

Losing 0.1 kg a Week

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lu4iksveta_.'s Journal, 28 Apr 24

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