|
down but not much
|
91.6 kg
Lost so far: 8 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
|
|
1369 kcal
|
Fat: 70.24g | Prot: 56.82g | Carbs: 93.49g.
Breakfast: Tesco Pork & Herb Sausage Patties, Fried Egg , Tesco Cheese Slice, New York Bagel Bagel Thins. Dinner: Bisto Gravy Granules, Tesco Bramley Apple Sauce, Roasted Potato (Fat Added in Cooking), Sainsbury's Sage & Onion Stuffing, Morrisons Pork Chop. Snacks/Other: Whiskey, Walkers Wotsits (16.5g), Cadbury Freddo, Cadbury Time Out Wafer. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Clareb69's Weight History
|