Weigh In record (no journal entry) for 28 April 2024
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65.5 kg
Lost so far: 0.6 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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1223 kcal
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Fat: 49.25g | Prot: 57.24g | Carbs: 138.91g.
Breakfast: Котлета Куриная, Мерси Конфеты, Кофе с Молоком. Lunch: Макароны Отварные, Хлеб с Отрубями, Салат Овощной со Сметаной, Куриные Котлеты. Snacks/Other: Киви, Апельсин. more...
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Gaining 0.1 kg a Week
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A. Rogova's Weight History
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