Hamburg_Tadi's Journal, 24 Jun 15

Weigh In record (no journal entry) for 24 June 2015
70.9 kg Lost so far: 1.1 kg.    Still to go: 2.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 June 2015:
685 kcal Fat: 15.49g | Prot: 11.96g | Carbs: 126.33g.   Breakfast: Govinda Chufli Basic, Äpfel, Erdbeeren, Banane, Eat Natural Eat Natural Glutenfreies Toasted Müsli mit Buchweizen. Lunch: Alnatura Thai Curry Kokos, Reis (Gekocht). more...
2062 kcal Exercise: Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...
steady weight

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Hamburg_Tadi's Weight History


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