Weigh In record (no journal entry) for 28 April 2024
|
77.2 kg
Lost so far: 0 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
|
593 kcal
|
Fat: 27.06g | Prot: 51.87g | Carbs: 34.09g.
Breakfast: Vitalsi Crema di Nocciole (Emi) , Cioccolato Fondente 90-95% [Emi], Perugina Cacao Amaro Gusto Intenso, Milk Kefir Bianco Naturale Bio, Aia Albume d'uovo Pastorizzato, Uovo, le Fruttine Mela e Amarena (Emi) , Ecor Semi di Chia (senza Kcal Delle Fibre), Milk Kefir Bianco Naturale Bio, Yogurt Greco Zero Grassi 0% (Emi). more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
emi.done's Weight History
|