Weigh In record (no journal entry) for 28 April 2024
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58.7 kg
Lost so far: 18.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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315 kcal
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Fat: 9.01g | Prot: 18.72g | Carbs: 37.28g.
Breakfast: Café com Açúcar, Padaria Pão de Torresmo . Lunch: Caseira Carne de Porco Frita, Bife de Carne de Vaca, Sopa de Arroz com Frango. more...
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Gaining 0.5 kg a Week
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helena.gaos's Weight History
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