Weigh In record (no journal entry) for 28 April 2024
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92.3 kg
Lost so far: 0 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
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1200 kcal
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Fat: 63.18g | Prot: 34.68g | Carbs: 121.98g.
Breakfast: Mayasi Kacang Jepang Spicy Flavor, Indocafe Coffeemix 3 in 1. Lunch: Mie Gacoan Udang Rambutan , Bakmi GM Mie Ayam. more...
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Gaining 0.2 kg a Week
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