Weigh In record (no journal entry) for 28 April 2024
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73.6 kg
Lost so far: 29.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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252 kcal
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Fat: 13.99g | Prot: 9.68g | Carbs: 22.75g.
Breakfast: Yeşil Erik, Komili Kırmızı Biber Dolgulu Yeşil Zeytin, Muratbey Burgu Peynir, Pınar Pınar Tam Yağlı Süzme Peynir, Kiraz Domates, Salatalık, Kır Pidesi. more...
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Losing 0.2 kg a Week
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