Weigh In record (no journal entry) for 28 April 2024
|
57.7 kg
Lost so far: 7.9 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
|
677 kcal
|
Fat: 23.66g | Prot: 45.18g | Carbs: 76.99g.
Pre-Breakfast: Halva. Breakfast: Lieber Gesund Bio Schoko Banane Müsli, Zucchini, Spargel, Hofstädter Bauern Presswurst. Afternoon Tea: Birnen. Dinner: Garnele, Ei, Spargel, Zucchini. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|