Weigh In record (no journal entry) for 28 April 2024
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73.3 kg
Lost so far: 11.8 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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2172 kcal
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Fat: 73.33g | Prot: 63.00g | Carbs: 185.32g.
Breakfast: Fitline Basic, Oatly Oatgurt, DM Bio Leinöl Kaltgepresst, Thise Bio-Skyr Natur , Lidl Heidelbeeren, Bärenmarke Die Alpenfrische Vollmilch 3,8%. Lunch: Roter Tafelwein, Parmesan (Gerieben), Olivenöl, Aubergine, Spaghetti Trocken. Dinner: Roter Tafelwein, Lidl Cashewkerne, Parmesan (Gerieben), Edeka Grüner Spargel. Snacks/Other: ESN Designer Bar Hazelnut Nougat 45G, Belbake Mini Zimtschnecken. more...
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Losing 0.2 kg a Week
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Karin-Ellen's Weight History
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