...Elif…'s Journal, 28 Apr 24

Weigh In record (no journal entry) for 28 April 2024
59.4 kg Lost so far: 0.4 kg.    Still to go: 2.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2024:
781 kcal Fat: 30.27g | Prot: 50.87g | Carbs: 74.66g.   Breakfast: Proteinocean Çikolatalı Protein Bar, Iceberg, Calve Hardal, Jalapeno, Tat Mayonez, Calve Acı Peri Peri Sos, Lor Peyniri, Ketçap, Untad Premium Tam Buğday Unlu Lavaş, Yumurta. Lunch: Iceberg, Domatesler, Tam Buğday Ekmeği, Banvit Piliç Yaprak Döner. more...
Gaining 1.4 kg a Week



     
 

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...Elif…'s Weight History


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