Weigh In record (no journal entry) for 28 April 2024
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56.3 kg
Lost so far: 8.1 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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206 kcal
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Fat: 8.72g | Prot: 10.08g | Carbs: 25.54g.
Breakfast: Telur Rebus, Labu Kuning. Snacks/Other: Fitbar Fitbar Cheese Delight. more...
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Gaining 0.2 kg a Week
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