Weigh In record (no journal entry) for 26 April 2024
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56.7 kg
Lost so far: 0.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1293 kcal
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Fat: 35.16g | Prot: 83.99g | Carbs: 123.79g.
Breakfast: Farro Soffiato con Miele, Yogurt Greco Total 0% , Cioccolato Fondente Extra, Cappuccino, Cappuccino. Lunch: Vino Rosso da Tavola, Pane Bianco, Crostata alla Marmellata, Uovo, Asparagi. Dinner: Pane Bianco, Fior Fiore Coop Salmone Selvaggio, Condimento Italiano (fatto con Aceto e Olio). Snacks/Other: Mela, Aperol Spritz. more...
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steady weight
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kzs66bwzhk's Weight History
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