outdoorbiggi's Journal, 24 Jun 15

Weigh In record (no journal entry) for 24 June 2015

105.5 kg Lost so far: 8.3 kg. Still to go: 20.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 June 2015:

337 kcal

Fat: 12.51g | Prot: 19.51g | Carbs: 30.90g. Breakfast: Actimel 0,1 % Drink, Milch 1,5%. Lunch: Frosta Gemüsepfanne Toskana. more...

3124 kcal

Exercise: Resting - 7 hours and 30 minutes, Sleeping - 7 hours, Desk Work - 8 hours, Driving - 1 hour and 30 minutes. more...

Gaining 0.4 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

outdoorbiggi's Weight History