Weigh In record (no journal entry) for 27 April 2024
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79.2 kg
Lost so far: 3.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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654 kcal
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Fat: 32.66g | Prot: 9.35g | Carbs: 64.88g.
Breakfast: Нескафе Кофе с Молоком без Сахара . Lunch: Огурец (с Кожурой), ВкусВилл Плов Постный с Грибами . more...
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Losing 0.2 kg a Week
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monakan_'s Weight History
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