Weigh In record (no journal entry) for 25 April 2024
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58.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1334 kcal
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Fat: 46.43g | Prot: 68.12g | Carbs: 164.38g.
Breakfast: Yumurta Omleti, Pekmez, Susam Ezmesi (Tahin) (Çekirdekten yapılmış), Çilek, Doğal Peynir, Krem Peyniri, Wasa Delikatess. Lunch: Yoğurt, Tavuk Göğüs Eti (Kızarmış, Pişmiş), Zeytinyağlı Bakla. Dinner: Tatlı Kavun, Sebzeli Suşi. more...
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steady weight
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salomee11's Weight History
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