Weigh In record (no journal entry) for 27 April 2024
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100.6 kg
Lost so far: 14.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1257 kcal
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Fat: 19.31g | Prot: 56.66g | Carbs: 217.82g.
Breakfast: Gutes Land Fettarmer Joghurt 1,5%, Heidelbeeren, Banane, Trauben, Couscous. Lunch: Gutes Land Fettarmer Joghurt 1,5%, Ei, Barilla Fusilli, Laugenbrötchen, Rote Paprika, Radieschen, Gurke (Geschält). more...
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Gaining 3.5 kg a Week
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Marcel.vB's Weight History
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