Weigh In record (no journal entry) for 27 April 2024
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86.3 kg
Lost so far: 16.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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910 kcal
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Fat: 12.54g | Prot: 32.04g | Carbs: 167.64g.
Breakfast: Biscottini, Fragole, Latte Parzialmente Scremato. Lunch: Pomodori, Riso. Snacks/Other: Pavlakis Yogurt Greco 0%, Fragole, Prozis Farina di Avena Caffè e Caramello, Aia Albume d'uovo Pastorizzato, Mela. more...
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Losing 0.4 kg a Week
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tinosofi's Weight History
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