Weigh In record (no journal entry) for 27 April 2024
|
86.3 kg
Lost so far: 16.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
|
910 kcal
|
Fat: 12.54g | Prot: 32.04g | Carbs: 167.64g.
Breakfast: Biscottini, Fragole, Latte Parzialmente Scremato. Lunch: Pomodori, Riso. Snacks/Other: Pavlakis Yogurt Greco 0%, Fragole, Prozis Farina di Avena Caffè e Caramello, Aia Albume d'uovo Pastorizzato, Mela. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tinosofi's Weight History
|