Weigh In record (no journal entry) for 27 April 2024
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82.4 kg
Lost so far: 4.5 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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986 kcal
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Fat: 29.85g | Prot: 27.84g | Carbs: 149.60g.
Lunch: Ja! Butterkäse, Güldenhof Hähnchenbrustfilet in Aspik, Grafschafter Weizen Toastbrötchen. Dinner: Aldi Sandwichtoast Weizen, Banane, Gut & Günstig Duo Schoko-Creme. more...
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Losing 6.3 kg a Week
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linda.markus's Weight History
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