Weigh In record (no journal entry) for 27 April 2024
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74.5 kg
Lost so far: 3.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1077 kcal
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Fat: 56.45g | Prot: 38.37g | Carbs: 176.82g.
Breakfast: Honig, Lyttos Tahini Sesampaste, Weißbrot. Lunch: Hofer Nusskipferl, Leberkässemmel. Snacks/Other: Mevgal Griechischer Joghurt 2%, Mandarine, Mürbteigkekse. more...
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Losing 1.6 kg a Week
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Glücks 💕 Bär's Weight History
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