Weigh In record (no journal entry) for 27 April 2024
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83.8 kg
Lost so far: 31.4 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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2772 kcal
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Fat: 76.16g | Prot: 205.88g | Carbs: 275.09g.
Breakfast: Schwartau Weniger Zucker Waldfrucht, Alpro High Protein Unsweetened, Billie Green Vegane Salami mit Pfeffer, K-Classic Sandwich Toast Vollkorn. Lunch: Frosta Veggie Bami Goreng, Like Meat Gyros. Snacks/Other: Myvegan Crisps Thai Sweet Chili, Myprotein Protein Crisps, Myprotein Baked Cookie. more...
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Gaining 0.7 kg a Week
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Maxmazin's Weight History
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