Weigh In record (no journal entry) for 26 April 2024
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52.5 kg
Lost so far: 12 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1466 kcal
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Fat: 74.92g | Prot: 75.69g | Carbs: 127.64g.
Breakfast: Tahu Goreng, Pisang, Finna Sambal Uleg Kemiri, Chicken Nugget, Nasi Putih. Lunch: Cookies, Beryl's Classic Tiramisu Almond Green Tea Chocolate, Soyjoy Raisin Almond . Dinner: Tahu Bakso, Kwetiau, Kerupuk Putih, Sate Ayam, Bihun (Dimasak), Bakso Ayam, Mie. Snacks/Other: Kue Pukis, Alfamart Basreng Stik Pedas, Telur Rebus, Champ Sosis Ayam. more...
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Losing 0.1 kg a Week
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Itqi Laila's Weight History
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