Weigh In record (no journal entry) for 27 April 2024
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74.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2146 kcal
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Fat: 82.75g | Prot: 167.65g | Carbs: 177.32g.
Breakfast: Stadtbäckerei Junge Vollkornbrötchen, Ja! Gouda Jung. Dinner: Dinner Gold Thai Curry Hähnchen, Knusprige Ente, Bon-Ri Basmati Reis. Snacks/Other: ESN Designer Whey Banane. more...
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steady weight
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Chris Me's Weight History
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