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Geht doch ..
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76.9 kg
Lost so far: 13.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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2048 kcal
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Fat: 97.31g | Prot: 155.36g | Carbs: 126.66g.
Lunch: Ja! Delikatess Hähnchenbrust, Spiegelei, Gouda, Lidl Dinkelbrot . Dinner: Dr. Oetker Ristorante Pizza Pepperoni-Salame. Snacks/Other: ESN Fruity Whey Isolate. more...
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Losing 0.9 kg a Week
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