Weigh In record (no journal entry) for 27 April 2024
|
100.3 kg
Lost so far: 0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
|
|
1449 kcal
|
Fat: 76.93g | Prot: 19.90g | Carbs: 166.82g.
Breakfast: X-Tra Vadelma, Tuorekurkku (Kuorineen), Rainbow Margariini 60, X-Tra Vehnäpaahtoleipä, Kahvi. Lunch: Mama Instant Riisinuudeli. Snacks/Other: Pirkka Maalaisperunalastu Ranch & Jalapeno, Pirkka Original Maalaisperunalastu, Pirkka Original Maalaisperunalastu, Pirkka Maalaisperunalastu Ranch & Jalapeno. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
patonkija's Weight History
|