Weigh In record (no journal entry) for 27 April 2024
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92.5 kg
Lost so far: 6.7 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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2475 kcal
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Fat: 85.48g | Prot: 109.67g | Carbs: 217.51g.
Lunch: KFC Hot Wings Oberftügel, McDonald's Pommes Frites Mittel, KFC Crispy Chili Cheese Burger. Dinner: Spargel, Kartoffelgratin, Aldi Lammfilet. Snacks/Other: Beck's Bier (500ml), Gummibärchen. more...
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Losing 0.7 kg a Week
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calli callmund's Weight History
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