Weigh In record (no journal entry) for 27 April 2024
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85.5 kg
Lost so far: 9.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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2229 kcal
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Fat: 86.41g | Prot: 111.98g | Carbs: 244.19g.
Breakfast: Popp Tomate-Mozzarella Brotaufstrich, Apfel, Gut & Günstig Butter Toast, Dolce Gusto Café au Lait, Lätta Lätta Extra Fit, Milkana Schmelzkäse Light, TiP Geflügelsalami. Lunch: Edeka Protein Wraps, Iglo Fischstäbchen, Knorr Karibik Sauce, Ei, Papa Joe's Tomaten Ketchup. Dinner: Gut & Günstig Butter Toast, Chef Select & You Grober Fleischkäse. Snacks/Other: Yogurette Yogurette, Ehrmann High Protein Chocolate Drink, Lavita Mikronährstoffkonzentrat, Rabenhorst Granatapfel. more...
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Gaining 0.5 kg a Week
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cupkate_91's Weight History
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