Weigh In record (no journal entry) for 23 June 2015
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90.2 kg
Lost so far: 5.2 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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996 kcal
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Fat: 41.26g | Prot: 79.58g | Carbs: 76.36g.
Breakfast: Kräutertee, Alpro Soya Sojajoghurt, Heidelbeeren. Lunch: Kaffee mit Milch, Vollkornbrot, Nixe Thunfischsalat. Dinner: Sea Gold Schlemmerfilet À La Italia. Snacks/Other: Cappuccino, Aprikosen. more...
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steady weight
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Andrea+Matthias's Weight History
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