Weigh In record (no journal entry) for 23 June 2015
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87.0 kg
Lost so far: 4.0 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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501 kcal
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Fat: 22.94g | Prot: 19.28g | Carbs: 52.92g.
Breakfast: Croissant. Lunch: Hamburger on Bun. more...
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Gaining 0.5 kg a Week
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Jmontemayor's Weight History
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