Weigh In record (no journal entry) for 26 April 2024
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67.8 kg
Lost so far: 3.6 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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354 kcal
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Fat: 11.46g | Prot: 26.86g | Carbs: 37.43g.
Breakfast: Апельсин, Вареное Яйцо. Dinner: Апельсин, Огурец (без Кожуры), Минтай Тушеный. Snacks/Other: Кофе (из Молотых Зерен), Planto Vanilla Plombir, Кофе. more...
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Losing 6.0 kg a Week
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tomattiz's Weight History
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