Weigh In record (no journal entry) for 26 April 2024
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72.2 kg
Lost so far: 2.7 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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596 kcal
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Fat: 10.47g | Prot: 36.24g | Carbs: 84.73g.
Pre-Breakfast: DM Mivolis Vitamin B12, Kräutertee, Kaffee mit Milch. Breakfast: Gekochtes Ei, Äpfel, Cocktailtomaten, Grandessa Quittengelee , Ja! Körniger Frischkäse, Harzer Harzer Roller, Mestemacher Fitnessbrot. more...
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Gaining 0.9 kg a Week
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snowdragon's Weight History
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