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Airini
Journal
26 Apr 24
Airini's Journal, 26 Apr 24
Airini's Profile
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Weigh In record (no journal entry) for 26 April 2024
78 kg
Lost so far:
0.3 kg
.
Still to go:
8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 April 2024:
1566 kcal
Fat: 81.01g | Prot: 95.47g | Carbs: 116.66g.
Breakfast:
Pan de Pueblo, Huevo, Naranjas, Aceite de Oliva.
Lunch:
Naranjas, Cocido Completo.
Dinner:
Hacendado Cheesecake Dochi, Naranjas, Cocido Completo.
more...
2312 kcal
Exercise:
Desk Work - 7 hours, Walking (moderate) - 5/kph - 40 minutes, Resting - 8 hours and 20 minutes, Sleeping - 8 hours.
more...
steady weight
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Airini's Weight History
View Complete History