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Claire Herstein
Journal
26 Apr 24
Claire Herstein's Journal, 26 Apr 24
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Weigh In record (no journal entry) for 26 April 2024
74.9 kg
Lost so far:
1.9 kg
.
Still to go:
11.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 April 2024:
1043 kcal
Fat: 33.49g | Prot: 30.75g | Carbs: 156.39g.
Breakfast:
Great Value Fig Bars, Bagel, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Great Value Sugar Free Maple & Brown Sugar Instant Oatmeal.
Lunch:
Kellogg's Club Crackers, Progresso Tomato Basil Soup.
Dinner:
Great Value Sugar Free Syrup, Olive Oil , Manischewitz Matzos, Egg.
Snacks/Other:
Almonds .
more...
2005 kcal
Exercise:
Bike Machine (Cycling) - 12 minutes, Apple Health - 23 hours and 48 minutes.
more...
Losing 1.3 kg a Week
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Claire Herstein's Weight History
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