gattapongi's Journal, 25 Apr 24

Weigh In record (no journal entry) for 25 April 2024
80.8 kg Lost so far: 16.9 kg.    Still to go: 18.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2024:
777 kcal Fat: 19.40g | Prot: 52.89g | Carbs: 97.87g.   Lunch: Vallelata Ricotta Fresca, Barilla Pasta. Dinner: Salsa di Soia, Conad Riso Basmati, Coop Petto di Pollo, Olio Extra Vergine di Oliva, Zucchine, Cipolle, Carote. Snacks/Other: Pane Comune, Conad Cioccolato al Latte. more...
1823 kcal Exercise: Apple Health - 24 hours. more...
Gaining 5.6 kg a Week

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gattapongi's Weight History


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