Weigh In record (no journal entry) for 26 April 2024
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93.3 kg
Lost so far: 22.6 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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260 kcal
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Fat: 16.00g | Prot: 20.00g | Carbs: 20.00g.
Breakfast: Butterball Lower Sodium Turkey Bacon, Freihofer's Reduced Calorie Italian Bread, Eggland's Best Large Grade A Eggs. more...
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Losing 0.8 kg a Week
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TomB0327's Weight History
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