Weigh In record (no journal entry) for 26 April 2024
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90.6 kg
Lost so far: 3.2 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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2318 kcal
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Fat: 48.03g | Prot: 155.52g | Carbs: 312.10g.
Breakfast: Aldi Eiweißbrot (35g), Milbona Bio Körniger Frischkäse. Lunch: Cocktailtomaten, Cucina Nobile Mozzarella Minis Light, Aldi Bio Spaghetti. Dinner: Aldi Bio Spaghetti, Sahnesauce, Spargel, Myprotein Impact Whey Protein Cookies & Cream. more...
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Gaining 1.4 kg a Week
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maxxer19's Weight History
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